Day 6

Things are still going well mood wise. Made it through another day without any anxiety incidents. So that’s cool. Although it seems I get pretty groggy, especially towards the end of the day. Sleeping has been a little off and on. I have noticed that when I do wake up in the middle of the night, I’m not immediately thrown into an anxiety trip of all the things I should be worrying about. It’s easier for me to quiet those thoughts and fall back to sleep quicker than I normally would. When before I would be awake for sometimes hours.

I’m lacking in much to write about today or maybe I’m over thinking the things I want to write. Like anyone other than my husband will ever read this. Hi honey.

Till tomorrow.